November 2024

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Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
27	28	29	30	31	1	2
3	4 9:00 am Shape Shift Small Group Personal Training Sarah Rose 10:00 am Shape Shift Small Group Personal Training Sarah Rose 10:45 am Shape Shift Express Sarah Rose 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 6:00 pm Shape Shift Small Group Personal Training Sarah Rose	5 9:00 am Shape Shift Small Group Personal Training Sarah Rose 10:00 am Shape Shift Small Group Personal Training Sarah Rose 10:45 am Shape Shift Express Sarah Rose 4:00 pm Low Intensity Interval Training Sarah Rose 5:00 pm Shape Shift Small Group Personal Training Sarah Rose	6 TODAY 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 7:00 pm Zen Fit Sarah Rose 45 minutes	7 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Body Weight Boot Camp Sarah Rose 45 minutes 6:00 pm FREE Weight Loss & Strength Training Clinic Beautiful Mind Boutique Health and Fitness Studio/ Fenwick Sarah Rose 1 hour	8 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Beautiful Mind Boutique Health and Fitness Studio/ Fenwick Sarah Rose 45 minutes	9
10	11 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes	12 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 4:00 pm Low Intensity Interval Training Sarah Rose 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes	13 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 7:00 pm Zen Fit Sarah Rose 45 minutes	14 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Body Weight Boot Camp Sarah Rose 45 minutes	15 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 6:00 pm T.G.I.F Girls Night Beautiful Mind Boutique Health and Fitness Studio/ Fenwick Sarah Rose 1 hour 30 minutes	16
17	18 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes	19 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 4:00 pm Low Intensity Interval Training Sarah Rose 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes	20 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 7:00 pm Zen Fit Sarah Rose 45 minutes	21 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Body Weight Boot Camp Sarah Rose 45 minutes	22 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes	23
24	25 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes	26 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 4:00 pm Low Intensity Interval Training Sarah Rose 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes	27 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 7:00 pm Zen Fit Sarah Rose 45 minutes	28 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes 5:00 pm Shape Shift Small Group Personal Training Sarah Rose 45 minutes 6:00 pm Body Weight Boot Camp Sarah Rose 45 minutes	29 9:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:00 am Shape Shift Small Group Personal Training Sarah Rose 45 minutes 10:45 am Shape Shift Express Sarah Rose 1 hour 45 minutes	30

December 2024

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