1 one 1 In Studio Consult/Assessment
with Sarah Rose

November 13 (Wednesday)
at 3:45 pm

Class length
60 minutes

Location
Beautiful Mind Boutique Health and Fitness Studio/ Fenwick

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60 Minute Full Fitness Assessment and Consultation.

Stats Tracking & Measurements

Movement Screen to make sure we are aware of what level to start your program at.

Teach proper form for basic movements and to see if modifications are required for our Training Sessions.

Get clear on your goal for the first 30 days of your program.

Get Your questions answered.

Safety is a #1 Priority Here. Please fill out this PAR-Q FORM before entering if you haven't already done so.

Please wear comfortable clothes and please only wear indoor shoes to keep the studio floors and workout stations clean for everyone.

You must sign-in to book a spot in this class.