FREE Weight Loss & Strength Training Clinic
with Sarah Rose
FREE Weight Loss & Strength Training Clinic
with Sarah Rose
with Sarah Rose
April 10 (Thursday)
at 6:00 pm
Class length
60 minutes
Location
Beautiful Mind Boutique Health and Fitness Studio/ Fenwick
Join our Free Clinic
Learn about your Metabolic Type and how it plays a Key Role In what you do to keep your Body Fat Percentage In a Healthy Range.
Your Nutrition and Exercise Protocols will also have to change based on your Hormone phase, what does this mean for you and your Fitness Goals?
What will the journey to success look like?
What kind of exercise routine you start with depends on your Fitness level and movement abilities. To avoid injury, you need to make sure you are doing what is best for you.
Find out where to start when we all complete...
Reservations
Please fill out the form to register:
Just a quick reminder before you secure your spot.
Please be mindful of our 24 hour cancellation policy.
After this period it is considered a missed session.
Please make sure you cancel well in advance if you are not able to commit to the session to allow someone from the wait-list to join the session.
Thank you for your consideration of our policy.
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